Mindfulness programs are increasingly being integrated into educational environments to promote students’ psychological well-being. Ongoing research continues to reveal promising results. Below are some (though not all) of the findings. Check them out!

1-Mindfulness-Oriented Meditation for Primary School Children: Effects on Attention and Psychological Well-Being.

2-Exploring a Mindfulness Meditation Program on the Mental Health of Upper Primary Children: A Pilot Study.

3-Benefits of a Mindfulness-based Intervention at School from the Perspective of At-risk Children.

4- Teachers’ Perspectives on the Benefits of Using Mindfulness to Promote the Well-Being and Mental Health of Children.

5- Effects of mindful awareness practices on executive functions in elementary school children.