MINDFULNESS CLASSES FOR KIDS
AGES 7-11
FACILITATED BY DAIANA AMYRADAKIS MS, MFT, CPLC
Services
Mindfulness to feel and calm down.
This eight-week program is designed to teach your child a blend of age-appropriate, evidence-based cognitive behavioral skills, mindfulness practices, and targeted relaxation strategies. We prioritize creating a fun, welcoming, and safe environment where kids can build essential tools for self-soothing, emotional regulation, and stress management.
With small group sizes, we’re able to offer a more personalized and enriching experience tailored to each child’s needs. For more information, please visit our Home Page
Dates for the Following Groups
Due to the program’s inherent nature, full-term (8 classes) commitment is required. Developing mindfulness practices and cognitive behavioral strategies requires both time and practice. Just like in physical fitness, regular engagement is crucial.
|
1: August 21- October 9
|
2: August 21- October 9
|
|---|---|
|
Every Thursday 6:10 pm-7:00 pm
|
Every Thursday 6:10 pm-7:00 pm
|
|
Dates: March 27 – May 15, 2025
|
|
|
Group size: 8 Children
|
|
|
Location: Loft on Main – 625 Main Street, Windermere, FL 34786
|
Location: Loft on Main – 625 Main Street, Windermere, FL 34786
|
PRICING
Cost: $30.00 per session
Payment Options:
- $120.00 monthly payment (the program is a 2-month program)
- Or a discounted price of: $210.00 for the entire 8-week program
DAIANA OFFERS PARENT-CHILD MINDFULNESS COACHING SESSIONS UPON REQUEST.
Frequently Asked Questions
Some questions you might be asking yourself
Absolutely! While some of the class material will be similar, social and emotional skills are something we can never reinforce too much. Think of it like building a muscle—the more practice, the stronger it gets. These classes give kids valuable tools, and repeated exposure helps them really take root.
8 students max (4 students minimum)
Absolutely. There will be a 20% discount for each additional sibling enrolled in the same term.
Deposits are 100% refundable up to three weeks before the program begins. After July 31st, no refunds will be issued. Even if there is a waitlist, most families have already committed to other activities by that time, making it difficult to fill the spot.
READ BEFORE SIGNING UP FOR OUR PROGRAM