GENERAL MINDFULNESS AND MEDITATION FINDINGS There is an abundance of studies and literature emphasizing the wealth of benefits of mindfulness.…
Research findings indicate that mindfulness practices significantly enhance children’s emotional, cognitive, and social development, improving overall well-being. Our program equips children with valuable tools to face challenges confidently. We focus on laying a solid foundation for their mental health and teaching them skills at an early age that will benefit them for a lifetime. We are excited to empower children on their life journey, one mindful breath at a time!
Take a look at the articles below to discover the amazing benefits of enrolling your child in our mindfulness program! We’re excited to assist you on this journey, so feel free to reach out if you have any questions or are ready to register your child.
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STUDIES ON MINDFULNESS-BASED INTERVENTIONS FOR CHILDREN AND ADOLESCENTS Mindfulness-based interventions (MBIs) targeting children and teenagers have received considerable attention as…
STUDIES DONE IN SCHOOLS Mindfulness programs are increasingly being integrated into educational environments to promote students’ psychological well-being. Ongoing research…
