Disclaimer
Lil’ Me Mindfulness of Kids LLC courses have been designed using sound, evidence-based Mindfulness and Cognitive Behavioral techniques to teach children and their families skills that enhance overall well-being. The program is purely educational in nature, providing sound material based on evidence-based findings. The goal is to teach children coping skills in a safe environment through fun, age-appropriate activities.
Although the courses offered would, in some cases, make a good adjunct to therapy, they should not be considered a substitute for therapy or medical treatment. Lil’ Me Mindfulness for Kids LLC is not intended to substitute therapeutic treatment or diagnosis. In situations involving mental health or physical illness, mindfulness training should not replace a professional assessment or ongoing treatment. We provide education using fun, creative, age-appropriate activities. We do not do psychological assessments nor offer therapy services.